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I've done everything "wrong" - is it too late to sleep train?
 

This one-year old boy was always breastfed to sleep and co-slept with his mum, but now it seems this doesn't work anymore. I try to help his mum to find a solution to their new problem...

 

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Can I have my evenings back?
 

Today, I outline a sleep coaching program for a single mom, who always co-slept with her 4 year-old daughter, but who soon will start a new job and has to have her evenings back to be able to work. I hope this episode helps her to do that and that other parents can also benefit from my...

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Anna Fedor portrait picture

Anna Fedor

PhD, Founder of The Baby Sleep Project

Welcome to my podcast, where I give practical and evidence-based tips for tired parents to help them improve their baby's sleep.

Send me your questions!

And I will try to answer them in my next episode

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