How to deal with the three most common springtime sleep problems?
Short answer: Longer days cause three predictable problems. If your baby will not settle in the evening, make the room dark earlier and stretch out the dark part of the bedtime routine, not just the l...
What to do with too early wake ups?
Short answer: If your baby has suddenly started waking an hour earlier, sleep needs are rarely the cause, because they fall gradually rather than overnight. Four things to work through: try an earlier...
Putting a toddler and a baby to bed alone: what to fix, in what order
Two children, two different bedtimes, and one parent doing bedtime alone. The order in which to fix it: schedule first, then the routine, then the room, and sleep training only at the end.
Short an...