Blog

Was Ferber wrong?
 

I compared the recommended amount of sleep and length of wake windows for 9 months old babies in 7 of the best selling baby sleep books on Amazon and in one recent research paper.


 

Today's question is from Heather:

“Hi, my son will be eight months in two days. What should...

Continue Reading...
The lowdown on sleep cycles and wake windows
 

Today I answered Sandy's questions about sleep cycles and wake windows. Both are crucial to know about when you want to sleep coach or sleep train your baby!


 Transcript:

Hello everyone, it's Anna. Thank you so much for tuning in today. You are listening to The Baby Sleep Project...
Continue Reading...