The Baby Sleep Project Show

Today I list the main reasons why sometimes it takes a lot of time for little ones to settle for the night.If you would like to comment on this episode or if you would like to discuss it with me or with other...

In this episode I answered the following questions:Q1: Will my baby sleep better at night if I wake him up from his nap?Q2: Will my baby fall asleep easier if I keep him up later or will he get overtired?Q3: Will my...

In this episode I answered the following questions:Q1: Can I sleep train without night weaning?Q2: Can I night wean without sleep training?If you would like to comment on this episode or if you would like to discuss...

Imagine that your baby can only sleep in eight-minute stretches at a time... This episode was inspired by a post on Reddit from a father who describes how he found out that his son's unusual sleep behavior was caused...

Today, I try to help a mum, whose daughter sometimes takes two hours to fall asleep while she has to lie there next to her.If you would like to comment on this episode or if you would like to discuss it with me or...

In this episode I answered this question about newborn sleep:"Do you have any tips for how to get a newborn to sleep in his cot? I'm at my wits end, because mine only sleeps while being held and wakes up if I try to...

This one-year old boy was always breastfed to sleep and co-slept with his mum, but now it seems this doesn't work anymore. I try to help his mum to find a solution to their new problem...If you would like to comment...

In this episode I explain why a toddler might seem to throw a tantrum in the middle of the night.If you would like to comment on this episode or if you would like to discuss it with me or with other listeners, go to...

Today, I try to help a mum whose baby might go through a sleep regression. The baby used to fall asleep independently but now she has to nurse her to sleep. If you would like to comment on this episode or if you would...

Today, I outline a sleep coaching program for a single mom, who always co-slept with her 4 year-old daughter, but who soon will start a new job and has to have her evenings back to be able to work. I hope this episode...

In this episode I answer the following questions:Q1: My baby just turned one year old and starts nursery next month. She still naps twice a day, but kids in the nursery nap only once. What should I do?Q2: What does...

This episode is about bedtime routines. I will answer the following questions: 1. Is it okay for my child to watch TV before bed?2. Should I make bathing part of our bedtime routine? Will it help my baby to fall...