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Nighttime and naptime sleep training
 

In this episode I answer the following questions:
Q1: How is it possible that my baby falls asleep independently but still wakes up 6 times per night?
Q2: Is it better to do bedtime sleep training first and deal with naps later, or the other way round?
Q3: Is a dark and silent room...

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Anna Fedor

PhD, Founder of The Baby Sleep Project

Welcome to my podcast, where I give practical and evidence-based tips for tired parents to help them improve their baby's sleep.

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And I will try to answer them in my next episode

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